Fish, Fish, Fish, have has much of it as you can

We LOVE Sushi-grade raw fish in our household.  We love lunches and snacks using Herrings, Sardines, Anchovies and Oysters.  However, we also value the source and quality of our fish.  Fish is NOT just fish.   According to the American Pregnancy organization...

where to get raw milk in Arizona

When having kids at home and having a Sunday morning Latte at home, I really really love the taste of my raw milk in it. We have had raw milk in our household for 10 years now, tried different providers and these are our favorites. Green Pastures Raw Milk Dairy has...

Lectin-free foods to feed your gut organism

15 Lectin-free prebiotics to feed our gut organism Food for intestinal fermentation, feed your stinkers!!! Did you know that you have 10x more microorganism than body cells? You have more microbial genes than human genes? They dictate life for you!! The good and the...