Smart Shopping

Don’t let the aisles and aisles of choices at the grocery store intimidate you. Shop with confidence when you discover the secret to identifying healthy foods. Receive a suggested brand(s) shopping list and personalized attention during this fun shopping trip.

Group Presentations

Teaching and demonstrating food preparations comes natural to me, I love working with groups to acquire new skills to better their lives. I have given numerous food demonstrations where the wellness presentations were memorable and packed full of practical, affordable tips and advice. Perfect for business luncheons, schools and more!

Individual Consultations

Need some extra assistance in achieving your health goals, knowing what to eat, when to eat it, or how to shop for quality foods? I offer a variety of one-on-one wellness solutions for those seeking a personalized guide to better health. We all have the power to create change, however sometimes we need support and motivation to bring us into the right direction. Wellness is when we focus on enriching our life with nourishing foods, relationships, movement and rest—not deprivation and rules. I love to prepare nutritional foods with real food, real ingredients and a clean diet. The Dr. Dolphin kitchen is constantly buzzing. Join me in the creation of nutrient-dense recipes and dishes for all age groups. I practice a holistic approach to health and wellness, which means I look at how all areas of life are connected. My approach is not to dwell on calories, carbs, and proteins.

Pantry Makeovers

Cleaning out your pantry has never been this fun! During this interactive home consultation you and your family will learn how to read a nutrition label, which foods to consider replacing with healthier options, insightful cooking and shopping tips, and more!

Parents & Children

You are only one step away from receiving valuable tools that will help you learn and practice real solutions for better health and some of the most common problems faced by families today. L.E.A.N. Start strategies will help you:

• Experience improvements in your overall health
• Have fewer sick days and less time away from school or work
• Significantly reduce your medical expenses
• Discover a personalized weight control plan that actually works!
• Experience more active and truly energetic lives

Pregnant & Nursing Mothers

A healthy pregnancy starts before conception and continues after delivery. Dr. Sears’ years of pediatric experience provides relevant and valuable information to both new and experienced moms in all stages of pregnancy. Workshops include:

• Prepare RIGHT Now teaches what to avoid and what to do to turn your pregnancy into a healthy new beginning
• Eat RIGHT Now teaches what to eat so that you and your baby will experience optimal nutrition during pregnancy and beyond
• Live RIGHT Now teaches mothers how to make a smooth transition from pregnancy to motherhood